Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use while many ancient peoples including the Persians and Egyptians applied forms of massage for a variety of ailments. Hippocrates actually wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

There are more than 200 varieties of massage, body work and somatic therapies and many practitioners utilize multiple techniques. The application of these techniques may include , but are not limited to, stroking, kneading, tapping, compression, vibration, rocking, friction, and pressure to the muscular structure or soft tissues of the human body. This may also include non forceful passive or active movement and or application of techniques intended to affect the energetic systems of the body. The use of oils, lotions, and powders may also be included to reduce friction on the skin.

Massage therapists treat patients of all ages, recent studies have shown the benefits of massage therapy in the treatment of children with ADHD. Many seniors demonstrate marked improvement in muscle tension and joint pains with regular massage, as well as pregnant women who are experiencing the stress of bearing extra weight. At The Health Centers you will experience a relaxing massage in a professional environment. We also have gift certificates available for your purchase. To find our more about massage call our office today or click on our ASK US button.